Privacy Policy

At Sweaty & Soulful, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you subscribe to our weekly love notes and use our services.

Information We Collect

  • Personal Information: When you sign up for our emails, we collect your name and email address.

  • Usage Data: We may collect information about how you interact with our emails and website, such as open rates, click-throughs, and your IP address.

  • Cookies: Our website and communications may use cookies to enhance your experience.

How We Use Your Information

  • To send you weekly love notes, including cycle-aligned yoga, self-care tips, women’s health insights, and wellness initiatives.

  • To improve and personalize your experience with our content and offerings.

  • To communicate with you about updates, promotions, and other relevant information.

  • To comply with legal obligations.

How We Protect Your Information

We implement appropriate technical and organizational measures to protect your personal data from unauthorized access, disclosure, or misuse. Access to your information is limited to authorized personnel who are committed to confidentiality.

Sharing Your Information

We do not sell, rent, or trade your personal data to third parties. We may share your information with trusted service providers who assist us in operating our services but only to the extent necessary for them to perform those services. These providers are bound to keep your information confidential.

Your Rights

You have the right to:

  • Access the personal information we hold about you.

  • Request correction or deletion of your personal data.

  • Opt out of receiving our emails at any time by following the unsubscribe link in any email or by contacting us directly.

  • Withdraw your consent where relevant.

Children’s Privacy

Our services are not directed to individuals under the age of 18. We do not knowingly collect personal information from children.

Changes to This Policy

We may update this Privacy Policy periodically to reflect changes in our practices or legal requirements. We encourage you to review this policy regularly for any updates.

Contact Us

If you have any questions or concerns about this Privacy Policy or your personal data, please contact us via the contact information provided on our website.