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Sweaty + Soulful
Love Notes Confirmation
Sweaty + Soulful
Love Notes Confirmation
Love Notes Confirmation 




  
Stay in the Loop
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Subscribe to Love Notes

      
Subscribe to Love Notes — think of it as a mix of sweaty pep talks, soulful playlists, and little reminders that you’re stronger than you think

Inside, you’ll get:
💌 Mini movement practices you can actually do
🎶 Vibes-only playlists (because music is medicine too)
🪷 Bite-sized insights about energy, hormones, and balance
✨ Stories that make you laugh, nod, or just feel a little less alone
We share tools, not pressure. Love, not noise.

    

    

      

        
          
            
          
            
              
              
              

                
                  
                

                  
                  
                

              
                  
                

                  
                  
                

              
                
              

            
          
        
        
          
            

              
              
            

          
        
          
        
      

      

        
      

      
        
        

        
      
    

    

    
Thank you!